Tumblr (3.0; @borrellixo)http://borrellixo.tumblr.com/<img src="http://25.media.tumblr.com/d551fdbd9aca927d426367ca854510a5/tumblr_mkdz6h5rIW1r5cuu2o1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49612657346http://borrellixo.tumblr.com/post/49612657346Sat, 04 May 2013 14:53:32 -0400<img src="http://25.media.tumblr.com/cf07f77695ebd0aa0b783b624c76f3e0/tumblr_mfjzbxlhX71rfr3o7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ifyouwantitgoforit.tumblr.com/post/38740213813/hi-guys-i-just-wanted-to-share-this-before-and">ifyouwantitgoforit</a>:</p> <blockquote> <p>Hi guys!</p> <p>I just wanted to share this before and after picture (not really a before and after because I’m not done yet but you know what I mean) to prove a point.</p> <p>On the first picture I was doing<strong> lots of cardio</strong> everyday, doing<strong> little strength training</strong> and <strong>counting every single calorie</strong>. I was very possibly undereating. I began doing this on March and by September I barely saw any difference from when I started. </p> <p>The second picture is the result of<strong> lifting</strong> everyday, with<strong> literally no cardio,</strong> and clean eating without counting calories.  Just making sure I eat <strong>at least my bmr</strong>, and hopefully <strong>over it </strong>(not way over though!). </p> <p>I’m just trying to say:</p> <p><strong>1.</strong> Strength training really is as important as people say it is (when it comes to toning, not necessarily for weightloss).</p> <p><strong>2.</strong> Calories are not meant to be counted exactly. You really don’t need to google “calories in one grape” or ”calories in a gummy bear” or whatever. Just stick to healthy foods and know when to stop eating, or when to eat more, for that matter. And remember undereating is just as bad as overeating.</p> <p><strong>3.</strong> Progress takes time, don’t get discouraged if it takes more than you thought!</p> </blockquote>http://borrellixo.tumblr.com/post/49570150347http://borrellixo.tumblr.com/post/49570150347Sat, 04 May 2013 00:50:40 -0400<img src="http://25.media.tumblr.com/638b5ca855bfc3df61b1c562a846aabd/tumblr_mkltaitu1d1qhw1yoo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://datbitxhmarie.tumblr.com/post/49454510089/http-datbitxhmarie-tumblr-com">datbitxhmarie</a>:</p> <blockquote> <p><a href="http://datbitxhmarie.tumblr.com/"><a href="http://datbitxhmarie.tumblr.com/">http://datbitxhmarie.tumblr.com/</a></a></p> </blockquote>http://borrellixo.tumblr.com/post/49570060183http://borrellixo.tumblr.com/post/49570060183Sat, 04 May 2013 00:49:11 -0400<img src="http://25.media.tumblr.com/be55ae9f452a249adf971d902d91f317/tumblr_mm702b6U9O1sngvpqo1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49569862528http://borrellixo.tumblr.com/post/49569862528Sat, 04 May 2013 00:45:54 -0400<img src="http://24.media.tumblr.com/tumblr_m4srkjcr901rx6uh4o1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49569788657http://borrellixo.tumblr.com/post/49569788657Sat, 04 May 2013 00:44:41 -0400<img src="http://25.media.tumblr.com/tumblr_mbo5twuMUf1red7iko1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49569599761http://borrellixo.tumblr.com/post/49569599761Sat, 04 May 2013 00:41:37 -0400<img src="http://25.media.tumblr.com/tumblr_lt3nigeBYY1qapv62o1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49569452209http://borrellixo.tumblr.com/post/49569452209Sat, 04 May 2013 00:39:15 -0400<img src="http://25.media.tumblr.com/tumblr_m9zjpmHhPO1rn3jhgo1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49569138773http://borrellixo.tumblr.com/post/49569138773Sat, 04 May 2013 00:34:16 -0400<img src="http://25.media.tumblr.com/67b2c73c8f86a7904c38777c230ea40f/tumblr_mk0fpoQnB61r3r46po1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://iwillbeskinny123.tumblr.com/post/49507343363/positive-weightloss-blog">iwillbeskinny123</a>:</p> <blockquote> <p>POSITIVE weightloss blog!! <a href="http://iwillbeskinny123.tumblr.com"><a href="http://iwillbeskinny123.tumblr.com">http://iwillbeskinny123.tumblr.com</a></a></p> </blockquote>http://borrellixo.tumblr.com/post/49568896196http://borrellixo.tumblr.com/post/49568896196Sat, 04 May 2013 00:30:43 -0400<img src="http://25.media.tumblr.com/tumblr_m8hk118O9Z1qfgwwmo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://golddiggerr.tumblr.com/post/48868261785/gold">golddiggerr</a>:</p> <blockquote> <p>G<strong>O</strong>L<strong>D</strong></p> </blockquote>http://borrellixo.tumblr.com/post/49568726514http://borrellixo.tumblr.com/post/49568726514Sat, 04 May 2013 00:28:08 -0400<img src="http://24.media.tumblr.com/391cd54cb13db59c7adc5c14e646e40c/tumblr_mg931oaT5o1s28zd2o1_500.png"/><br/><br/>http://borrellixo.tumblr.com/post/49568475067http://borrellixo.tumblr.com/post/49568475067Sat, 04 May 2013 00:24:14 -0400<img src="http://24.media.tumblr.com/869887667c0f43bb38997223c43da6a2/tumblr_mm6hfr7voH1qbq4jvo1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49568352866http://borrellixo.tumblr.com/post/49568352866Sat, 04 May 2013 00:22:21 -0400<img src="http://25.media.tumblr.com/8de7280521b72d1427c6f260dd5fba2c/tumblr_mly6dsXT6t1ruiggzo1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49567693325http://borrellixo.tumblr.com/post/49567693325Sat, 04 May 2013 00:12:23 -0400<img src="http://24.media.tumblr.com/tumblr_ly4jbrqQWs1r5d9q3o1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49367509280http://borrellixo.tumblr.com/post/49367509280Wed, 01 May 2013 12:53:56 -0400<img src="http://24.media.tumblr.com/1982beae8bc03cc39787ef9ab28f46e0/tumblr_mlzkia1Xx01rh1wv4o1_500.gif"/><br/><br/>http://borrellixo.tumblr.com/post/49332699366http://borrellixo.tumblr.com/post/49332699366Tue, 30 Apr 2013 23:22:43 -0400<img src="http://25.media.tumblr.com/b3b87089138fbd974b047fd194d076bb/tumblr_mm2frtyfY61r0ya3zo1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49332384704http://borrellixo.tumblr.com/post/49332384704Tue, 30 Apr 2013 23:18:44 -0400<img src="http://24.media.tumblr.com/2b500c18635751537cd4177b88db005a/tumblr_mm1x3p8rfR1qerbano1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49278128699http://borrellixo.tumblr.com/post/49278128699Tue, 30 Apr 2013 15:31:35 -0400<img src="http://25.media.tumblr.com/50daf659f5f8413679fe6623226ca99b/tumblr_mi18qaCiMV1qgepq0o1_500.jpg"/><br/><br/>http://borrellixo.tumblr.com/post/49184839631http://borrellixo.tumblr.com/post/49184839631Mon, 29 Apr 2013 12:26:34 -0400<img src="http://24.media.tumblr.com/a355bedef2bc7622ed40ea6480c5d7c4/tumblr_mlmp1qQopj1s5i0wqo1_500.png"/><br/><br/>http://borrellixo.tumblr.com/post/49184773750http://borrellixo.tumblr.com/post/49184773750Mon, 29 Apr 2013 12:25:18 -0400<img src="http://25.media.tumblr.com/1684778fe434cb432b243dab0faf093f/tumblr_mj763pwenN1qexgq4o1_500.gif"/><br/><br/>http://borrellixo.tumblr.com/post/49184590092http://borrellixo.tumblr.com/post/49184590092Mon, 29 Apr 2013 12:21:51 -0400